KEY DIFFERENCES AT OLYMPIA
The things that separate US from OUR competition,
will help YOU separate from YOURS!
NSCA CSCS CERTIFIED TRAINERS
Not all certifications are created equal, and our trainers have the same qualifications and pedigree as those that work for professional sports teams in all major sports.
1 TO 5 COACH TO CLIENT RATIO
Our coaches are there to educate our clients, keep them safe, and keep them accountable. Our semi-private model allows us to do that consistently and effectively.
MEASURABLE IMPROVEMENTS
Each client is tested during their initial session and every 12 weeks after that to measure progress toward their goals.
PERSONALIZED PROGRAMMING
No cookie cutter programs. Each individual program is created based on the individuals goals, testing results, and injury history.
TESTIMONIALS
WHAT OTHERS ARE SAYING
"This is definitely not a one size fits all gym"
I came to Olympia Fitness to build strength and improve flexibility and mobility for my golf game and overall health. I’ve always been pretty active and athletic, but at 70, I had noticed more aches and pains the last few years. I had been taking arthritis medication, but I’ve found that my training at Olympia Fitness has almost entirely eliminated the need for that.
I’ve been working with Olympia for the last three months and can’t say enough about how attentive they are to developing a program specifically for me that is both effective and interesting. They have made modifications for me whenever I feel there is some limitation In my physical ability, but they still ensures that I am maximizing the results. I feel very comfortable there, this is definitely not a one size fits all gym.
The workouts are personalized to the individual’s goals and abilities, and are adjusted to continue building on progress. The staff is super helpful and friendly, and the people who work out there are very welcoming. I feel challenged with my workouts and always invigorated after finishing. The facility is clean, has great equipment, and best of all a staff that is knowledgeable and genuinely cares about each client.
Kathy
"I'm 4 weeks in, and I'm already feeling a difference"
I started semi-private personal training at Olympia Fitness and Performance and it's exactly what I needed. I have a background in weight lifting, but I struggle keeping a routine without accountability. It's really helping me get back in the swing of things after 5+ years off.
The space is great. It's clean. The trainers are focused, and provide good balance between what they know I need, and what I enjoy doing. I'm four weeks in, and I'm already feeling a difference. I'm stronger, I have more energy, and I've finally crossed that threshold from having to show up (because I'm paying for it) to wanting to show up (because I like being there). This is a testament to the great people they've brought on board.
One last thing I'll mention because it really matters for me, and might help you make the call as to whether this place is for you: You won't find a single person with headphones on, on their phone, or setting up a camera to film themselves during a workout. Knowing I can simply show up and train alongside others who are focused on the actual training is a great feeling.
Steve C.
"Olympia was exactly what I needed to get back"
After 30 years of focusing on an intense career with long hours at the desk and in the car commuting, my body was a disaster. I was completely deconditioned and suffered from chronic back pain. I came to Olympia Fitness by way of a recommendation from my physical therapist after a successful round of PT to address the back pain.
Olympia was exactly what I needed to get back to health and fitness. They create tailored programs to address your exact needs and ensure that you are performing all exercises correctly and safely. All the trainers are extremely knowledgeable, friendly and encouraging.
I have been going regularly for only a month and a half and I am experiencing a huge difference in how I feel. I would recommend Olympia to anyone who is motivated to get in shape!
Amy H.
"I can do things I never thought possible"
I joined Olympia after a startling experience with sciatica at a relatively young age. I'd fallen behind on my fitness and was generally unhappy and knew it was time to do something.
I came in for a consult with them and it had me hooked. My coach patiently listened to all of my concerns, didn't discount anything I was saying, and overall just got good vibes from Olympia! I got set up with semi-private training in February and my gains are already being noticed.
I feel more in shape and I've learned I can do things I never thought possible. The coaches are all amazing, and I can't say enough good things about this place! I recommend 10 out of a 10 every single day of the week!
Jessica